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Wednesday, 23 September 2009

Stress eating?

It has been a tough few weeks. Everything at work was deemed an emergency and even though I reacted by making my somber face/ grave tongue clicks at all meetings, I have come to understand that everything is always an emergency. So though I need to continue to work the drama associated is wholly unnecessary. But despite said Zen outlook though I am not as stressed as the drama queens in my team, I am seeing my stress quotient go up.

I discovered long ago that the stress ball does nothing apart from exercise your fingers and make your palms sticky. But there are some great ways to beat the stress.

1. Eat - On particularly stressful days when I want a burst of energy to kick in later in the day I eat a salad with a holier than thou look on my face during lunch with colleagues and then tank up on a slice of sinful sugar and butter laden cake during coffee. I have spent too much time in the tech industry and in college for caffeine to rescue me.

2. Clothes - I spend some mindless minutes picking the perfect outfit online that I will wear during a great vacation. I will never buy the outfit since I DO NOT need more clothes but the quality time I spend on Forever 21 sight has seen me through many status meetings.

3. Planning dinner - Food is my one true vise. Work, stress and all things become minor things if I manage to stumble onto the perfect recipe, or the perfect restaurant.

4. Blogging - what is sad is that blogging does not de-stress me at all. My mind is so cluttered with details of work and maybe the recipe that I just found that I have nothing to say really and definitely nothing funny to say.

But since I did have some stressful days so I found some great recipes..

1. Spinach Strawberry Salad

2. Corn and Avocado salad - I added some roasted red bell peppers to it. They are my new favourite thing. Fire roasted bell peppers have the most amazing flavour and texture.

3. Pineapple upside down carrot cake - this was a mix of many recipes. This is why I am a bad baker- I cannot follow instructions. But this cake was a slice of heaven.


4. Mac and cheese with broccoli - I did remove a lot of "fat" part of the recipe. The trick is to get the roux right. Despite navaratri mine was heavily dosed with garlic.

5. Black Olive Spread - Inspired by tapenade but without the capers.

6. Lettuce wraps - Left out the beef of course and sprinkled with peanuts. Also added lentils with rice because I do not stock brown rice.



Stress Eating ?? Still beats squeezing rubber balls and then washing and rewashing my hands with soap to get the smell off.

2 comments:

Titaxy said...

the pineapple cake looks yummy...why did you put up that pic? i wanna have some now :-(

stringOfPearls said...

You should get some. I had to put the picture up . I am a very inconsistent baker and this was so lovely. :)